Menopause And Mood Swings
Doctors don t know for certain why so many women experience mood swings as a menopause symptom but most believe that fluctuating hormones play a big role.
Menopause and mood swings. Some of the emotional changes experienced by women undergoing perimenopause or menopause can include. Menopause involves three stages. Irritability feelings of sadness lack of motivation anxiety aggressiveness difficulty concentrating fatigue mood changes tension. You re not crazy it s one of the common symptoms of perimenopause the first stage of menopause usually in the early 40s.
Through holistic treatments home remedies and the help of your. Wildly fluctuating hormone levels are to blame and this hormonal shifts can begin as early as. Menopause and perimenopause can create physical challenges that may negatively affect mood. Although mood swings anxiety and intense anger during menopause are normal these aren t symptoms that you have to live with.
Up to 70 percent of women describe irritability as their main emotional problem during the early stages of. Women who had severe pms in their younger years may have more severe mood swings during perimenopause. You feel tired overwhelmed and out of control. It s not out of the ordinary to experience mood swings sadness and even rage during.
The first stage is the perimenopause stage and it is referred to as the menopausal transition. Plus if a woman is not sleeping well due to night sweats her mood would no doubt be affected too. Depression is a more common and serious emotional side effect of menopause. How you treat mood swings will depend on.
Typically perimenopause occurs at age 45 but it can happen earlier. Menopause mood swings you re laughing with your friends one minute and close to tears a few moments later. It s thought that these mood swings are related to the fluctuating levels of ovarian hormones during this transition to menopause. It affects up to 1.
These include trouble sleeping and issues with sex. Some of the more widespread aspects of menopause mood swings include. Many women also experience anxiety about aging and.