The Diabetes Diet Bernstein
Bernstein a renowned and even revolutionary figure in diabetes treatment and diabetic himself will show you how you could stop the roller coaster swings in your blood sugars steady your.
The diabetes diet bernstein. Bernstein m d however is the diet that will teach americans how to eat for life. Bernstein s diabetes solution and the diabetes diet dr. The the diabetes diet was designed for controlling blood sugars in diabetics but its health and weight management benefits apply to everyone. Whether you are newly diagnosed or a lifetime veteran of type 1 or type 2 diabetes dr.
Bernstein diabetes diet limits the total number of carbohydrates eaten over the course of the day to 30 grams broken down as follows. Bernstein and bought both the diabetes solution and the diabetes diet books. They are 80 the same book. He is the author of six books about diabetes including the diabetes diet.
I did not mind buying the same book twice if it supports dr. Bernstein s low carb diet can be described as a low carb high protein and moderate fat diet. Bernstein md is one of the world s foremost experts in diabetes treatment and care. He credits this diet for his remarkable health turnaround and success managing diabetes over so many years.
Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of dr. This book has some of the more technical information dealing with insulin injection etc removed and a bunch of recipes added.