Fibromyalgia Tender Points Self Test

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Fibromyalgia tender points self test. Instead the diagnosis is made by a physical exam of pressure points that takes about five minutes. Neck pain can also be caused by injuries rheumatoid arthritis or. If you have fibromyalgia you may have tender points at the back of the neck where the base of the skull and the neck meet. Your doctor can test the painful tender points during a physical exam.

Possible tender points of fm include the outer elbows the upper chest and the back of the head. But you also need to tell her about the exact pain you feel in those areas. Fibromyalgia tender points routine lab tests do not detect the widespread pain of fibromyalgia. Doctors used to use the phrase tender points or trigger points to describe sensitive areas on.

They re located on both sides of the body both above and below the waist. Fibromyalgia tender points are located in clusters around the neck chest shoulders elbows hips and knees. If you have had severe fatigue or widespread pain lasting over three months without an obvious cause and if you also have insomnia then you might have chronic fatigue syndrome and or fibromyalgia. The above listed nine sets of points over the body helps individuals and physicians assess fibromyalgia when pain is present in eleven of the total eighteen tender point areas.

The 18 tender points associated with fibromyalgia occur in symmetrical pairs from the back of your head to your inner knees. A patient has to have 11 out of the 18 characteristic tender points and have suffered from the symptoms for more than 3 months to be diagnosed with fibromyalgia. Since pain is unique to each individual testing tender points throughout the body is an excellent method of self diagnosing and evaluating symptoms of fibromyalgia. Tell her about your other symptoms of.