Depression Treatment

There are many types of therapy available.

Depression treatment. Cognitive behavioral therapy cbt is the most popular and commonly used therapy for depression. All are short term therapies lasting anywhere from 10 to 20 sessions. It s thought to impact the function of neurotransmitters in your brain and can offer immediate relief from depression. Recent research has led to advances in other treatments such as brain stimulation therapies to treat depression.

You might also want to search out and take part in a sanctioned clinical trial. Your treatment plan for depression will depend on what type you have and how severe it is. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. Often a blended approach is used.

Transcranial magnetic stimulation tms is another option. Medications and psychotherapy are effective for most people with depression. There are several classes of drugs used to treat depression and other mood disorders. Take care in interpreting these findings as research in these areas is ongoing.

Hopewell is a farm based residential treatment program for adults with severe mental illnesses such as schizophrenia schizoaffective disorder bipolar disorder and major depression. Although nothing is definitive cook says there s evidence that foods with omega 3 fatty acids such as salmon and tuna and folic acid such as spinach and avocado could help ease depression. Using the healing powers of nature of meaningful work of our therapeutic community and of clinical engagement hopewell s program treats the whole person. Three of the more common methods used in depression treatment include cognitive behavioral therapy interpersonal therapy and psychodynamic therapy.

Medication and cognitive behavioral therapy cbt are equally effective in treating depression. However many people with depression also benefit from seeing a psychiatrist psychologist or other mental health professional.