The Health Benefits Of Dandelion Root Tea
There are a number of impressive health benefits associated with dandelion tea including its ability to detoxify the body regulate digestion help in weight loss prevent cancer and other chronic illnesses protect the skin and increase bone strength among others.
The health benefits of dandelion root tea. It has historically been used to improve appetite soothe minor digestive. Other potential benefits of dandelion include decreased growth of cancer cells and bacteria better blood sugar control and enhanced skin health. Helps reduce water weight. Serves as diuretic 10.
High in vitamin k 3. In fact the root of the plant has been associated with many dandelion benefits including protection against liver disease lower cholesterol levels and increased bone health. Naturopaths believe that dandelion root tea is potentially beneficial for our liver detoxification and relieve the symptoms of liver ailment. Rich in fiber 8.
Dandelion root tea can have many positive effects on your digestive system although much of the evidence is anecdotal. Prevents urinary tract infections. Antioxidant like vitamin c and luteolin are also considered good for the function of our healthy liver. Good source of vitamin a 9.
High in antioxidants 7. Boosts skin health 6. Here are the top six science backed benefits of dandelion root tea. May help fight inflammation.
May aid blood sugar control. One of the earliest recorded uses of dandelion tea is as a diuretic helping the body. What is dandelion tea. 13 potential health benefits of dandelion.
Robert kachko nd lac. In terms of nutritional content the dandelion patch in your backyard can join the rankings with the. Vitamin rich dandelion root is a good source of antioxidants which protect the body.