Signs Of Depression And Anxiety Nhs

The psychological symptoms of depression include. It s also common for people with depression to have symptoms of anxiety. If the symptoms are mild you might simply experience a persistent low mood.

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Many people with depression also have symptoms of anxiety.

Signs of depression and anxiety nhs. Low on confidence or self esteem. Finding it difficult to make decisions. A low mood often gets better after a few days or weeks. Psychological symptoms of gad.

Low mood lasting two weeks or more not getting any enjoyment out of life. A low mood that doesn t go away can be a sign of depression. Anxiety is the main symptom of several conditions including panic disorder phobias post traumatic stress disorder and social anxiety disorder social phobia. Feeling irritable and intolerant of others.

However the information in this section is about a specific condition called generalised anxiety disorder gad. Physical symptoms happen with depression too these can include feeling tired all the time getting poor sleep losing your sex drive losing your appetite and feeling aches and pains. There can be physical symptoms too such as feeling constantly tired sleeping badly having no appetite or sex drive and various aches and pains. For example resolving something that s bothering you or getting more sleep.

Generalised anxiety disorder gad can affect you both physically and mentally. Symptoms of depression can include the following. Some people have only 1 or 2 symptoms while others have many more. How severe the symptoms are varies from person to person.

Feeling hopeless and helpless. You should see a gp if anxiety is affecting your daily life or is causing you distress. More tired than usual or being unable to sleep. Having no motivation or interest in things.

Continuous low mood or sadness. It s usually possible to improve a low mood by making small changes in your life.