Overweight Can I Still Be Considered Healthy

If the extra pounds are muscle your risk of disease is lower than if this weight. This is sometimes called metabolically healthy obesity but not much is known about the long term implications of being overweight or obese with a healthy metabolism. The idea that someone can be fat and fit that is overweight but still healthy has been around for some time.

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Overweight can i still be considered healthy. Being overweight has many health risks. While the bmi cutoff of overweight is 25 to 30 there are plenty of individuals who are healthy in this range. If you re generally fit and active with a higher bmi you re still healthier than skinny people who aren t active fitness is more important than bmi. Scientific american and quick dirty tips are both macmillan companies.

You can be overweight and still be relatively fit. Healthday if you re overweight but have dodged chronic health issues like high cholesterol and high blood pressure you might not think that losing weight is a priority. Yes you can be overweight and healthy according to the national institutes of health s 1998 report clinical guidelines on the identification evaluation and treatment of overweight and obesity. As people become overweight or obese they increase their chances of getting these diseases and even increase their chance of death.

But don t be fooled. Being overweight has many health risks such as diabetes high blood pressure stroke high cholesterol gallbladder disease sleep disorders certain types of cancer and heart disease. You can still be healthy and overweight. But it depends if the extra weight you carry is muscle or fat.

There s been a lot of buzz lately over a new study which seems to suggest that people who are overweight but not obese may.