Green Apple Nutrition Facts

Nutrition stats 125 calories 30 g carbohydrate 10 dv 4 9 g dietary fiber 20 dv 22 g sugars 0 6 g protein 1 dv 053 mg riboflavin 3 dv 116 6 iu vitamin a 2 dv 072 mg vitamin b6 4 dv 51 mg vitamin e 2 dv 5 5 ug vitamin k 7 dv 10 6 mg magnesium 3 dv 25 44 mg phosphorus 3. Talking about the vitamins present in apples you have vitamin b1 b2 b3 b5 b6 b9 and vitamin c forming the major part of the apple nutrition. Green apples 58 cal there are 58 calories in 100g of green apples.

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Nutrition Facts Of Green Apples With Some Apples On Green

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How does this food fit into.

Green apple nutrition facts. Find nutrition facts for over 2 000 000 foods. Generic generic 1 small green apple. There are several other apple nutrition facts which can be beneficial for many people. 4 percent of the dv daily value of potassium.

Further some minerals like calcium iron magnesium phosphorus and potassium are a part of an average apple. Lose weight by tracking your caloric intake quickly and easily. They re high in fiber and help keep the digestive tract. 22 7 grams of carbs including 4 7 grams of fiber.

Usda green apple nutrition data reports that one medium granny smith apple has fewer than 100 calories 97 to be more precise making a great snack between meals. Green apple nutrition facts and nutritional information. Here are some general benefits and perks you can find. A small raw unpeeled apple about 5 ounces has about 77 calories and almost 4 grams of fiber.

Green apples possess glossy skin along with a juicy flesh. 0 7 grams of protein. 0 3 grams of fat. This is about 14.

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