Goji Berries
In china goji berries are grown on large plantations and are harvested by the ton.
Goji berries. Overview information goji is a plant that grows in the mediterranean region and parts of asia. Goji berries are also known as lycium barbarum the goji berry is native to asia and people in asia have been using this brightly colored fruit for more than 2 000 years as a medicinal herb and. Among these compounds zeaxanthin is the primary carotenoid and it also functions as an antioxidant. This may help decrease the size of overgrown cells and can cause apoptosis or cell suicide in tumor cells.
Another carotenoid that goji berries provide is beta carotene a precursor to vitamin a. Shop for goji berry in superfoods. The goji berry plant or wolfberry fruit as it s known in china has been used in traditional chinese medicine for over 2 000 years some legends report that goji berries were eaten by monks in the himalayan mountains and steeped in hot water to help aid meditation and obtain greater health vitality longevity energy and stamina. Goji berries contain significant concentrations of carotenoids which are responsible for the fruit s orange red hue.
It is important to weigh nutritional and medicinal goji berry info so you can make an informed decision for yourself and your family. Both species are native to asia and have been long used in traditional. Goji berries can be trained onto a trellis or against a fence which makes it easy to prune the branches to encourage more fruit. Chinense fruits are similar but can be distinguished by differences in taste and sugar content.
Buy products such as viva naturals organic goji berries 1 lb navitas naturals organic goji berries 1 lb at walmart and save. The plants will also flourish in big flower pots where they will be shorter than plants in the ground but produce berries sooner. While vitamin a from plant foods is. In asia goji berries have been eaten for generations in the hope of living.
Goji goji berry or wolfberry chinese. The benefits of goji berries are purported to be numerous and they are part of ancient eastern medicine practices. Goji berries contain a chemical component called beta sitosterol.