Biotin Hair And Nail Vitamins
Call it what you want.
Biotin hair and nail vitamins. This is also known as vitamin b7. Hair skin and nails vitamins that support strong healthy nail growth biotin is one of the most studied ingredients for treating brittle easily split nails. Biotin is a water soluble vitamin that s a part of the vitamin b family. It promotes healthy cell growth and aids in the metabolism of protein building amino acids that are essential for.
It s also known as vitamin h for the german words haar for hair and haut for skin which are an indication of how instrumental it is in the. Biotin is a b complex vitamin also known as vitamin b7 coenzyme r and vitamin h. It s also known as vitamin h. Your body needs biotin to help convert certain nutrients into energy.
It also plays an.